Monday, December 28, 2009

LOW FAT Potato Soup

Ingredients:
2 large russet potatoes, finely chopped (peeled if desired)
3 cups nonfat milk
1 cup vegetable broth
1 medium onion, finely chopped
1/2 tsp. celery salt
1 tsp. Nature's Seasonings
1/2 cup nonfat sour cream
2 tbsp. chopped parsley
1/4 cup chopped green onion

In a pot, combine potatoes, milk, broth, onion, celery salt, and Nature's Seasonings. Bring to a boil. Lower heat and simmer until potatoes are tender. Remove from heat. Take half of the potatoes and broth and puree in a blender until smooth. Return to pan and stir in sour cream. Serve sprinkled with parsley and green onions.

From "C'mon America, Let's Eat!" by Susan Powter.

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